Start your journey to optimal health
Start your journey to optimal health
Shelagh Keesmaat is committed to offering adults (18+)
a safe, inclusive and respectful experience that promotes healing and guides you on your therapy journey.

You deserve to live your life without being overwhelmed by fear and anxiety.

Discover the freedom. Your shape does not define your self-worth.

Life comes with its own unique challenges. Learn how to navigate these transitions with confidence.
- Rupi Kaur -


National Eating Disorder Information Centre (NEDIC) - www.nedic.ca
Body Brave - bodybrave.ca Age 17+
Danielle’s Place - daniellesplace.org Youth ages 8-17
Sheena’s Place - sheenasplace.org Age 17+
Waterloo-Wellington Eating Disorders Coalition (WWEDC) - www.eatingdisorderscoalition.ca
CMHA WW - cmhaww.ca/
Eating Disorders Parent Support Groups Canada - hope4eatingdisorders@gmail.com
ED Family & Friends Education and Support Group
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